Hap Palmer - Up and Down a Mountain

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Walking up a mountain one by one
Each of us is on our own
Single, solo, one by one
Walking up a mountain

Marching up a mountain two by two
May I come and march with you?
Partners, couples, two by two
Marching up a mountain

Jumping up a mountain three or four
Huffing, puffing how much more?
Little groups of three or four
Jumping up a mountain

Everybody made it to the top
Time to take a resting stop

Running down a mountain one by one
Any speed we want to run
Single, solo, one by one
Running down a mountain

Sliding down a mountain two by two
May I slip and slide with you?
Partners, couples, two by two
Sliding down a mountain
Crawling down a mountain three or four
Moaning, groaning how much more?
Little groups of three or four
Crawling down a mountain

We made it home let's circle 'round
One big group all safe and sound
Everybody made it up and down
Up and down a mountain

Release Date: June 01, 1987

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"Up and Down a Mountain" by Hap Palmer is a fun and upbeat song that takes listeners on a journey up and down a mountain. The lyrics describe the different ways in which individuals, pairs, and groups make their way up and down the mountain, whether it be walking, marching, jumping, or sliding. Despite the challenges and obstacles faced along the way, everyone eventually makes it to the top and safely back down again. The song promotes teamwork, cooperation, and perseverance as individuals work together to reach their goal. With its catchy melody and lively rhythm, "Up and Down a Mountain" is sure to get listeners moving and grooving along to the beat.

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