Hot Dad - Fitness Boy

I'm a fitness boy
I'm the fitness man

I'm a fitness boy, it's easy to understand
I can do most things that a fitness can
I'm crankin' in the gym almost every day
Max fitness life makes me feel okay

I jump the jacks and I lift the weights
I do cardio stuff on alternating days
Stylin' my hair into bicep curls
Health Galaxy includes Fitness World

Lubing up with sweat when I'm making love
Hot 'n' heavy on the couch, wearing workout gloves
They give me extra money at work because
Whenever I encounter boss, I give him real strong hugs

I can be beautiful and I can be tough
I've got some muscles and I'm rapping and stuff
I do the flex even better than you
Cooler than me? Yeah, you sound like a fool

Fitness, fi-fi-fi-fi-fitness

I'm a fitness boy
I'm the fitness man
Getting big and strong
Take a fitness stand

A brave fitness troop
Fighting in a fitness war
Working out for you
Yeah, I got these moves from the fitness I do

I'm rap singer two, and I've got some tight news
Lit Gamer-type stuff is exercise too
All those clicks and button presses
Shrinking my waist, it's a valuable lesson

My sweat is digital, and that's a big perk
'Cause sorting all my nude pics takes a lot of hard work
Jump into the game zone, if it's fitness you need
Now I'm going to hand the mic to pro rapper Tony Z

I love to freestyle, you can just make it up
You can rap about a car or you can rap about a truck
You can rap about a dog or rap about a cat
You can rap about a hat, you can rap about a hat
I like to go to the store

Hey, sorry, now's not a good time
I'm doing a comedy rap about fitness
It's like, um, random humor
Yeah, "rap," it's like when you talk over a song instead of sing?
Yeah, it's, uh, really cool
Um, Iggy Azalea invented it

I didn't choose this life, no, this life chose me
I don't hold on tight, I set the calories free
When I get sick, a dose of medicine balls
Pumpin' phone iron from so many phone calls

It's a serious issue, please don't be glib
Only muscle I can't target is my penis tip
Nothing I do ever makes it grow
I've been trying so hard, but progress? No!

Shower fully-clothed exclusively
Because the sight of bare flesh is disgusting to me
My muscles won't grow if I'm wearing clothes
So most of the time, my muscles don't grow

Shaving my body and lifting the hair
Weird way to get strong, but I don't care
What I love to do most, all day and all night
Is email bodybuilding articles to my son and wife

The fit are ostracized and we wander in packs
Overtaking the weak when one strays from the path
Most nights I'm terrified and I just can't sleep
Hoping I can find some macros 'cause I need to eat

Capital punishment via jump rope nooses
I'm a huge fan of smoothies and I love raw juices
Fitness math is the ultimate truth
Two weights, one body, hot numbers for you

And I believe the numbers get higher if you do more of the fitness

We are the fitness boys
Lift up our fitness voices
Form single file fitness line
Spread fitness wings and fly

We are the fitness boys
Lift up our fitness voices
Form single file fitness line
Spread fitness wings and fly

So if you're ready for fitness
You feel it in you are heart
Well, now's a decent time
You can begin to start

I'm a fitness boy
I'm the fitness man
Getting big and strong
Take a fitness stand

A brave fitness troop
Fighting in a fitness war
Working out for you
Yeah, I got these moves from the fitness I do

I'm the fitness champ
No one's gonna steal my crown
Loyal fitness employee
Been exercising every day
I think my body's earned a raise

I'm a fitness boy
I'm a fitness boy, yeah

Hot Dad, the internet persona of musician Erik Helwig, has gained a loyal following for his unique and often comedic songs. Known for his quirky sense of humor and knack for writing catchy tunes, Hot Dad has carved out a niche for himself in the world of online music.

One of Hot Dad's most notable projects is his debut album, "TV," which featured over 100 original theme songs to existing TV shows. With tracks like "The Fresh Prince of Bel-Air Theme" and "Friends Theme Song," Hot Dad's album showcased his ability to reimagine familiar tunes in a fresh and entertaining way.

In addition to his solo work as Hot Dad, Erik Helwig is also a member of the group Girls Who Care. Described as his "serious music" project, Girls Who Care allows Helwig to explore more introspective and emotional themes in his songwriting. Despite the shift in tone, Helwig's talent for crafting memorable melodies and clever lyrics remains a constant in all of his musical endeavors.

Whether he's singing about TV shows or delving into deeper subject matter with Girls Who Care, Hot Dad continues to captivate audiences with his unique brand of music. With his infectious enthusiasm and boundless creativity, Erik Helwig has established himself as a versatile and talented musician in the online music scene.